Chicken Crusted Pizza.
After bariatric surgery, I was sadden by the thought of not being able to have pizza. I follow a low carb diet so when I found this recipe, I had to try it. SOOOO…. If you’re craving pizza but trying to keep your carbs in check, this low-carb chicken crust pizza is a total game changer. Whether you’re following a keto lifestyle, watching your carbs, or just looking for a fun way to switch up pizza night, this protein-packed crust delivers all the satisfaction while staying on track.
Why you’ll love this recipe
- Low in carbs, high in flavor
- Gluten-free and grain-free
- Customizable with your favorite toppings
- Perfect for meal prep or a quick weeknight dinner
Ingredients
- 2 pounds ground chicken
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 egg
- 1–2 teaspoons Italian seasoning (to taste)
- Your favorite pizza toppings (sauce, cheese, veggies, meats, etc.)
Instructions
- Preheat oven to 350°F (175°C). Line a pizza tray or baking sheet with parchment paper. I use this 18 inch from Winco with a wide rim to keep the juice in.
- Make the crust:
In a large bowl, mix together the ground chicken, mozzarella, Parmesan, egg, and Italian seasoning until well combined. - Shape the dough:
Place the mixture on the parchment-lined tray. Cover with a piece of plastic wrap and use a rolling pin (or your hands) to spread it into a thin, even circle or rectangle. Remove the plastic wrap. - Bake the crust:
Bake in the preheated oven for 20 minutes, or until the edges are golden and the crust is set. - Add toppings:
Remove the crust from the oven, add your favorite sauce, cheese, and toppings. - Finish baking:
Return to the oven for 10 more minutes, or until the cheese is melted and bubbly. - Cool slightly, slice, and enjoy!
Tips & Tricks
- Drain moisture: If your ground chicken is very wet during cooking, you can blot it with paper towels OR simply drain it from the pizza pan. (carfeully)
- Crispier crust: Broil for 1–2 minutes at the end if you like a crispier finish.
- Meal prep friendly: Make the crust ahead of time and store in the fridge for up to 3 days or freeze for future pizza nights.
Nutrition Benefits
This chicken crust pizza is low in carbs and high in protein, making it a great option for those of us on a bariatric journey or managing blood sugar, following a keto diet, or just looking to eat a bit cleaner without sacrificing comfort food.
Final Thoughts
Once you try this chicken crust pizza, you might not miss traditional dough at all. It’s flavorful, satisfying, and holds up beautifully to any topping you throw at it. Let me know how you top yours in the comments—or tag me on social media so I can see your delicious creations!
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